COLD / CONSTIPATION
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AS

Constipation / Sembelit

Dietary Supplement

Daily Usage

Fiber Plan Drink Mix

2 tablespoons × 2

Fiber Blend Tablets

5 tablets × 2

Ginger

3 tablets × 2

Herb Lax

2 to 5 tables before bedtime once a week / every 3 days

Alfalfa

5 tablets × 2

Description
Difficult and or infrequent bowel movements.
Symptoms
Infrequent and/or difficult bowel movements, headache, coated tonge, tiredness, bad breath, stool dry and firm.
Nutrition Answers
Fiber Plan Drink Mix/Fiber Blend Tablets
  • It adds mass to stools and aids bowel movement, ensuring the body is free from toxins.
Ginger
  • Shown to stimulate the flow of bile and digestive juices thereby promoting digestion.
  • It is carminative. It soothes the internal tract of the digestive system.
Herb Lax
  • Aids in cleansing the colon but not upsetting its biological balances against bacteria and viruses.
Alfalfa
  • The high fiber content helps prevent and relieve constipation.

Colds / Selsema

Dietary Supplement Daily Usage
Beta Carotene 1 capsule × 2
Garlic 3 tablets × 2
Ginger 3 tablets × 2
Instant Protein 2 tablespoons × 2
Vita C 100mg
or
Vita C 500mg		 3 tablets × 2
(with gastric problem)
1 to 2 tablets × 2
(without gastric problem)
Vita Lea (Adult) 1 to 2 tablets × 2
Zinc 1 to 2 tablets × 2
Description
Colds, also called uppper respiratory infection, are caused by hundreds of different viruses.
Symptoms
Headache, stuffy nose, cough, muscle aches.
Nutrition Answers
Beta Carotene
  • It's responsible for the health of the mucous membrane, our first line of defence against bacteria and viruses.
Garlic
  • It enhances the immune response by causing the production of more T-killer cells in the blood to fight a viral infection.
Ginger
  • Increases the immune systems ability to fight infection. This will help prevent colds.
Instant Protein
  • Ninety five percent of the immune component is made of protein.
  • Supplies a biologically complete protein for cell recovery.
Vita Lea
  • An insurance for any nutrient that may be below or missing in the diet as it contains 12 vitamins and 7 minerals that aid body chemistry.
Vitamin C
  • It helps manufacture interferon to keep hostile bacteria from penetrating and multiplying.
  • It stimulates white blood cells to greater activity.
  • Fights colds in its capacity as an antihistamine - it relieves congestion.
  • It is an anti stress nutrient.
Zinc
  • May have the power to block the multiplication of cold viruses.

Important

This guide is not published by Shaklee Corporation, nor has it been recommended or approved by Shaklee Corporation and it is not intended to be used or promoted as such. No claims, guarantees, warranties or assurances are implied or promised. The information contained herein is not intended to be used to diagnose, prescribe or treat any disease, illness or injury, or in any way substitute for medical advice. The only legally recognized use of vitamin/mineral supplements is to prevent or treat specific vitamin/mineral deficiencies. The authors, publishers and distributors will not be held responsible for any misconceptions or misuse of the information presented herein. If you have a health problem, see your physician.